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2025-10-25 16:38:43 -

Step-by-Step Guide to Overcoming Mobile Addiction

In today's fast-paced digital world, mobile devices have become integral to our daily lives. From checking emails to scrolling through social media, our smartphones often feel like an extension of ourselves. However, this convenience can spiral into a significant issue known as mobile addiction. Imagine waking up in the morning and immediately reaching for your phone, only to find that hours...

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