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2025-10-20 18:40:50 -

Smart Wellness: How Wearables and AI Are Changing the Way We Care for Our Bodies

A New Era of Personal Health Management I’ve always believed that taking care of my health should feel natural, not complicated. Over the last few years, technology has completely reshaped how I manage my wellness — and it’s not just about tracking steps or counting calories anymore. Today, smart devices and artificial intelligence (AI) have made it possible to understand my...

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